{"id":38,"date":"2007-12-24T17:38:30","date_gmt":"2007-12-24T15:38:30","guid":{"rendered":"http:\/\/www.aikido-poznan.pl\/blog\/ekstremalne-aiki-taiso\/"},"modified":"2015-11-26T11:59:23","modified_gmt":"2015-11-26T10:59:23","slug":"ekstremalne-aiki-taiso","status":"publish","type":"post","link":"https:\/\/www.aikido-poznan.pl\/blog\/ekstremalne-aiki-taiso\/","title":{"rendered":"Ekstremalne Aiki Taiso"},"content":{"rendered":"<p>Wygl\u0105da jak po\u0142\u0105czenie torifune, strechingu, akrobatyki sportowej (30 sek.!) i jogi:<\/p>\n<p><iframe title=\"werma yoga\" width=\"629\" height=\"472\" src=\"https:\/\/www.youtube.com\/embed\/RAId2M8SQTM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>PS. ALe je\u017celi chodzi o jog\u0119, to nic nie pobije tego:<\/p>\n<p><iframe title=\"KungFu vs. Yoga\" width=\"629\" height=\"472\" src=\"https:\/\/www.youtube.com\/embed\/FrYlNNy929Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wygl\u0105da jak po\u0142\u0105czenie torifune, strechingu, akrobatyki sportowej (30 sek.!) i jogi: PS. ALe je\u017celi chodzi o jog\u0119, to nic nie pobije tego:<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-dziwne"],"_links":{"self":[{"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":0,"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/posts\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/media?parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/categories?post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido-poznan.pl\/blog\/wp-json\/wp\/v2\/tags?post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}